YOGA

Certifications

Buti Yoga Level l & ll - completed in 2014, USA

 Ashaya/Hatha 200hr Yoga Teacher Training - Buddha Rider, Collingwood, Ont - June 2017

 

Schedule

Monday - 7:00pm

  At the Meaford Community Centre.

What is Buti Yoga?

Buti Yoga is a soulful blend of power yoga, high-intensity tribal dance and deep abdominal toning. This all-in-one workout will tone + sculpt your body while facilitating complete inner transformation. Buti yoga helps women tap into their inner power to unleash unshakable confidence, uncover true desire and bond withother women instead of compete.

What makes Buti Yoga Unique?

When I started practicing Buti Yoga, I was really just looking for the flexibility and lean long muscles that yoga provides.

Truth be told, it was way more than that. I had no idea of the complete transformation that was about to take place, both physically and mentally. With a consistent practice it has allowed me to tap into this inner power I had no idea I had.

Being in a room with other women practicing Buti yoga is an undeniable energy boost. There's no room for judgement, you constantly just build each other up. With deep primal movement, yoga asanas and chakra alignment, this practice has led me to

where I am today!

What is Ashaya Yoga?

"Ashaya Yoga (AY) is the alignment of body, mind, and heart with your true self. A synthesis of decades of transformational yoga and meditation practices from both Eastern and Western disciplines, it blends precise, therapeutic alignment techniques with empowering teachings of Tantra philosophy and spirituality."

-Ashayayoga.com

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